INSTRUCTIONS AND WORKOUT GUIDECOMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the correct techniques, and provide you with a full at-home or gym workout routine. Whether you are a beginner or an athlete we promise to build that peach. You'll love our Workout Guide. | PACKING AND CARRY BAGA PERFECT GIFT FOR AN ACTIVE FRIEND: The great package and carry bag gets everyone excited!! So you can take them ANYWHERE, also can be a perfect gift for your friend. | FITNESS ANYWHEREFITNESS ANYWHERE: You can use the INNSTAR booty workout band at home, in the gym or bring to the outdoor to use on trees or any column. |
The Medium is an average pull strength, especially for beginners, who want to work in the endurance range and light weight training. The Heavy is recommended for advanced and practiced users. The X – Heavy is for very strong women and men.
Recommend For | Female Beginner | Female Regular | Female/Male Advanced | Female Beginner | Female Regular |
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Resistance/Size | 50 LBS | 70 LBS | 100 LBS | 50 LBS | 70 LBS |
Color | Camo Red | Camo Blue | Camo Brown | Pink | Starlight Gold |
Workout Manual | ✓ | ✓ | ✓ | ✓ | ✓ |
Travel Bag | ✓ | ✓ | ✓ | ✓ | ✓ |
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